EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark

Thriving Alcohol-Free with Mocktail Mom

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2M ago 31:41

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In this episode, I sit down with the incredible Jodi Clark, founder of Sober Flourish and a total rockstar in the alcohol-free coaching world, to get real about life after ditching the drink. We dive into that “always thinking about drinking” phase, the quirky stuff that happens as the noise finally quiets, and yes, the rollercoaster of going alcohol-free (and what to do when a spicy margarita still calls your name!).

Jodi also shares how she’s crafted her dream life since quitting drinking—visualizing her future self down to what she’s wearing and how she shows up each day. And, for those who’ve ever wrestled with the sweet tooth that sneaks up post-booze, she gets into it all. Plus, we talk about showing up for yourself, the power of future self-work, and, of course, what she’s drinking these days (spoiler: there’s a lot of tea!).

Whether you’re here for the laughs, the real talk, or a little inspiration, Jodi’s journey is full of moments that might just resonate with yours. Get ready to feel empowered to create your own version of flourishing, one decision at a time!

Get in touch with Jodi!
Website | Instagram
Sign up for her 100 Days To Flourish challenge!

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Розділи

1. EP 97 Creating The Life You Want, Alcohol-Free With Jodi Clark (00:00:00)

2. Intro (00:00:01)

3. Meet Jodi Clark (00:00:48)

4. Starting Sober Flourish (00:02:42)

5. Overcoming the First 100 Days Sober (00:06:09)

6. "Brainwashing" Your Way To Motivation (00:13:42)

7. Feeling The Mental Freedom Without Alcohol (00:16:59)

8. Physical Effects of Sobriety (00:21:29)

9. Tips On Showing Up For Your Future Self (00:24:04)

10. Jodi's Go-To Drinks (00:28:38)

11. Outro (00:31:04)

104 епізодів

#Fitness #Mental Health #Deb, Mocktail Mom #Mocktail Mom