EP 81 Breaking Free From Mommy Wine Culture With Hadley Sorensen

Thriving Alcohol-Free with Mocktail Mom

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5M ago 31:22

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Hey friends, I’m thrilled to have Hadley Sorensen with me on the podcast, author of The Dirty Truth on Social Drinking, mom of three boys, and a lifelong runner. Sparked by social awkwardness at 14, Hadley found solace in alcohol and became quite the social drinker into adulthood. But it was the pressures of mommy wine culture and maintaining a particular social media persona that truly deepened her struggle.

In this episode, we dive into Hadley's experiences with mommy wine culture, the challenges of quitting during the pandemic, and the self-care practices that helped her succeed. We also discuss the writing and publication of her latest book, how sobriety impacts family life, and hear Hadley's practical advice for anyone questioning their relationship with alcohol. Tune in now and let the journey to a thriving, alcohol-free life begin!

Get in touch with Hadley!
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The Dirty Truth on Social Drinking is NOW AVAILABLE! Get your copy today!
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Розділи

1. EP 81 Breaking Free From Mommy Wine Culture With Hadley Sorensen (00:00:00)

2. Intro (00:00:01)

3. Meet Hadley Sorensen (00:00:52)

4. Hadley's Story and Struggle With Mommy Wine Culture (00:03:00)

5. Feeling Alone and Isolated (00:06:38)

6. Breaking Up With Rosé (00:11:48)

7. Pre-conceived Thoughts Toward Sobriety (00:14:26)

8. Hadley's Approach to Self-care In Sobriety (00:16:43)

9. Writing Her Book: The Dirty Truth On Social Drinking (00:19:49)

10. The Impact of Sobriety On Family Life and Relationships (00:23:02)

11. Hadley's Favorite Go-To Drinks (00:28:01)

12. Outro (00:30:46)

104 епізодів

#Fitness #Mental Health #Deb, Mocktail Mom #Mocktail Mom