EP 53 A Sober Girl’s Guide to Letting Go of the Old You and Embracing Growth

Thriving Alcohol-Free with Mocktail Mom

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Ever been at a crossroads, torn between the comfort of old habits and the challenge of personal growth? Well, join us for a chat with Jessica from A Sober Girl's Guide. She spills the beans on her seven-year sobriety journey, sharing the real deal on the enduring challenges and revelations of living alcohol-free. Jessica's story goes beyond kicking a habit—it's a raw exploration of peeling away layers to reveal intricate patterns that call for attention and commitment to personal development. Sobriety, she says, isn't a cure-all, but a gateway to deeper self-awareness, with relationships as our compass through life's twists and turns.

But this episode isn't just about the tough stuff—it's a celebration of triumphs and transformations! Jessica shares how A Sober Girl's Guide went from a cheeky blog to a thriving community hub, complete with group coaching, social clubs, and daily encouragement for those navigating an alcohol-free life. She is all about the power of change, so, tune in, get inspired by the movement she's created, and discover how those small, intentional shifts can lead to a thriving sober life, backed by a passionate community ready to welcome you with open arms. Cheers!

Get in touch with Jessica!
Website | Instagram | Facebook | TikTok
Check out A Sober Girls Guide Podcast!

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You are loved. Big Time Cheers!

Розділи

1. EP 53 A Sober Girl’s Guide to Letting Go of the Old You and Embracing Growth (00:00:00)

2. Jessica's Story of Navigating Sobriety (00:01:39)

3. Dissolving Old Patterns and Personal Development (00:05:02)

4. Advice For Someone Worried About Going Sober (00:07:36)

5. The Evolution of A Sober Girl's Guide (00:13:16)

6. Jessica's Fav Drink Orders (00:18:23)

90 епізодів

#Fitness #Mental Health #Deb, Mocktail Mom #Mocktail Mom