Episode 8: 10 Scary Food Myths and the truth behind them!
Manage episode 345553656 series 2971562
Its spooky season and today we are talking about 10 scary food myths and getting you the truth behind them! Is fasted cardio better? will alcohol kill your gains? do BCAA actually do anything? Learn all this and more in this episode today!!
For all things coaching - Go to Teamfflex.com
Caileans youtube- https://www.youtube.com/watch?v=iZOXPomInfc
43 епізодів