))
Episode 11 – Am I doing therapy right, ft. Rob Murray | Pt. 2/2
Manage episode 427678163 series 3521631
Вміст надано Olivia Pruznick and Tanya Lam, Olivia Pruznick, and Tanya Lam. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Olivia Pruznick and Tanya Lam, Olivia Pruznick, and Tanya Lam або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Episode Notes
To recap, the first episode talks about what events landed him in therapy, and what his first sessions felt like. In this episode, we get into topics such as what could have possibly led Rob to seek help sooner, the cyclical nature of our behaviour and beliefs, and the long-reaching effects of childhood trauma.
This was such an emotional, beautiful episode, and we are eternally grateful that Rob allowed us to share his story.
Chapters
- (0:00) - Mic drop
- (1:14) - What could have sped up going to therapy?
- (3:57) - The home you carry with you
- (12:32) - Protecting others from you
- (13:42) - Little people are inside of Rob
- (15:55) - What is anger hiding?
- (19:46) - Arrested development
- (25:13) - Trust from within
- (32:51) - Therapists in therapy
- (24:14) - Closing remarks
Show Notes
Internal Family Systems Therapy
Canadian Psychological Association Directory
You can find Rob at @RoboMurray on Instagram, or @RoboMurrayAirsoft on Youtube.
Find out more at http://therapyismytherapy.co
19 епізодів
Поширити
