#3 Fool me Once, Fool me Twice; the Dance of the Empath & Narcissist

The Whole Wellness Method Show

If you are an Empath, chances are you've felt the pains of being in a relationship with a narcissist.

And, oh the pain we experience in these relationships! Whether this be in a work, love, family, friend, or any other relationship, it feels intense and oftentimes leads to heartbreak & the feeling of being flawed, judged, or exploited...

Is this simply part of the Empath's journey; to experience these relationships? If so, how do we build awareness in our lives to limit these interactions, and build a more empowered vision of healthy relationships?

In today's episode you will learn:

1. How to Recognize it in Your Body When Interacting with a Narcissist

2. Indicators that You are In a Relationship with a Narcissist

3. Tools to Increase Self-Love After these Interactions

We could say that it is part of the Empath's journey of growth to fall into relationships that help us feel as though we are helping the other, while “sacrificing” our own well-being. And, it is true that Empaths naturally want to help and be of service...it is really what drives us in life. Yet, how do we stop disregarding the insights our bodies are sharing with us? And can we create a different story for ourselves? Yes, yes we can!!!

>>> Relationships are a part of life. Sometimes it feels like we don't choose them, but they choose us. Yet, we can choose how we show up in our relationships. We can choose to pay attention to our own needs. And, we can choose to take notice of red flags when they come up. If you are ready to get a handle on what you are feeling and sensing in your relationships - Click Play!

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Links Mentioned in the Episode:

- - >> Find out if you identify as an Empath or Highly Sensitive Person by taking the Quiz click here.

>> Are you looking for more specific support & tools as an Empath? Access tools to help you along your journey, and Break Free of the limitations and labels that have determined “who you are” and become a newly empowered Empath with the 21-Day Break Free Empath course we lovingly designed for you. Click here to learn more!