Episode # 111 - The Dark Side of Meaning

The Vegas Therapist - Ryan Wynder

Вміст надано Ryan Wynder. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ryan Wynder або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

7M ago 23:39

M4A•Головна епізоду

In this episode I tackle the dark side of meaning making. As humans we instinctively assign meaning to events or experiences we go through. Some of the info I draw from comes from Dr. Benjamin Hardy's book Personality Isn't Permanent. In the book he says "we can generate a premature cognitive commitment about ourselves" this cognitive commitment can be based on mistaken or misinformed meaning of things. Meaning that begins or helps to shape our self-image and how we see the world.

Creating meaning is fundamental to who we are and who we become. As Brene Brown says, "we are meaning makers!"

I also reference the Same Love by Macklemore & Ryan.

How trauma leads to attaching meaning about ourselves is discussed as well.

For more about me visit my website www.ryanwynder.com. You can also follow me on Instagram @thevegastherapist and also visit my website for the link to my 14 Day Marriage Challenge.

113 епізодів

#Fitness #Mental Health #Ryan Wynder