EP 51: Healing Through Humor with Author and Comedian Dave Mowry

The Upside of Bipolar: Conversations on the Road to Wellness

Вміст надано Michelle Baughman Reittinger. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Baughman Reittinger або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

25d ago 1:08:18

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In this engaging episode author and comic Dave Mowry shares:

His story of beginning to use humor to help him deal with his trauma and bipolar symptoms,
How he began writing for bphope.com which led to his first book OMG That’s Me!,
What helped him grieve his “lost fourteen years”,
The daily activities that have helped him to “get out of his head”,
Why humor is so powerful in helping to overcome trauma and the suffering of mental illness,
How he discovered it’s possible to teach anyone to do standup comedy,
The healing he witnessed in others who learned to use comedy to deal with their mental illness,
How he found purpose in his struggle in helping others through peer support,
The value in his books OMG That’s Me! and OMG That’s Me 3!, and
How important it is to not get stuck in your struggle, things do get better!

LinkedIn: Dave Mowry

Books: OMG That’s Me!

OMG That’s Me 3!

Facebook: Dave Mowry

Bio:

Dave Mowry was a successful businessman until he had a breakdown due to his undiagnosed bipolar disorder and lost everything. He slid into deep depression and anxiety and began his 14 lost years and dark days.

In 2010, Dave took a stand-up comedy class for folks with a mental illness and began healing with humor. Looking for humor in his worst experiences and PTSD changed everything. Dave was soon teaching classes to other folks with a mental illness and seeing the same transformation in them.

Dave is the author of the award winning OMG That’s Me! mental health books, a comic, and runs a mental health nonprofit in Portland. Dave’s blog posts for bphope.com have been read by over a million people.

Dave lives in Happy Valley, Oregon with his wife Heather and is currently working on a new OMG book about his recovery.

FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
website: https://theupsideofbipolar.com/
Instagram: https://www.instagram.com/theupsideofbipolar/
Facebook: https://www.facebook.com/theupsideofbipolar/

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#Fitness #Podcasting Education #Mental Health #Michelle