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Вміст надано Michelle Baughman Reittinger. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Baughman Reittinger або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool
Manage episode 358500600 series 3439759
Вміст надано Michelle Baughman Reittinger. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Baughman Reittinger або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this SPECIAL episode I share how I developed the Mood Cycle Survival Guide and learned to successfully navigate my bipolar mood swings beginning my path to wellness–and you can too!
BONUS: Details about the March Mad-less challenge running from March 20-March 31st in the Facebook group.
FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
website: https://theupsideofbipolar.com/
Instagram: https://www.instagram.com/theupsideofbipolar/
Facebook: https://www.facebook.com/theupsideofbipolar/
61 епізодів
EP 11: Successfully Navigate Bipolar Mood Swings with this Powerful Tool
The Upside of Bipolar: Conversations on the Road to Wellness
Поширити
Manage episode 358500600 series 3439759
Вміст надано Michelle Baughman Reittinger. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Baughman Reittinger або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this SPECIAL episode I share how I developed the Mood Cycle Survival Guide and learned to successfully navigate my bipolar mood swings beginning my path to wellness–and you can too!
BONUS: Details about the March Mad-less challenge running from March 20-March 31st in the Facebook group.
FREE Mood Cycle Survival Guide: https://theupsideofbipolar.com/free/
FREE Facebook Group for Moms with Bipolar: https://www.facebook.com/groups/bipolarmomslivingwell
website: https://theupsideofbipolar.com/
Instagram: https://www.instagram.com/theupsideofbipolar/
Facebook: https://www.facebook.com/theupsideofbipolar/
61 епізодів
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Схожі до The Upside of Bipolar: Conversations on the Road to Wellness
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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