Ep.122 How to pack more goodness into your daily meals

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Part 1: Join Vegan Food & Living's team members Holly and Molly as they discuss weight training, protein powders, thyroid health and more before reviewing a range of potent turmeric products and quirky new tofu knots from Tofu Tasty.
Part 2: Escoffier-trained Chef Stephanie joins us from the USA to share her tips. Is there a secret to honing your knife skills? How can we pack more greens into our diets? And how can we cook veg whilst retaining maximum nutrients? Stephanie shares all this and more.
Today we have teamed up with Crackd The No-Egg Egg, the world’s most versatile plant-based liquid egg replacement product which allows you to cook a range of sweet and savoury recipes without actually using eggs.

You can buy Crackd The No-Egg Egg from several retailers including Tesco, Ocado, Marks & Spencer, Booths and online from The Vegan Kind for £3 in the chilled plant and meat substitute aisle. Each bottle is equivalent to 6 eggs.

Our partners are giving away 10 Crackd The No-Egg Egg recipe books worth £20 each which contain some delicious recipes using this amazing product. Visit veganfoodandliving.com/competitions to enter!
Music by Purple Planet

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Music by Purple Planet

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