A Nutritionist’s Journey: From Panic and Anxiety to Freedom

The Safe Haven

Вміст надано Amanda Lytle. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Amanda Lytle або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 33:24

MP3•Головна епізоду

Nutritionist and Yogi Tay Gendron is helping women fix their gut and balance their hormones so they can break up with anxiety for good. The path towards becoming a nutritionist weaves in and out of incredible anxiety, panic attacks, and medication, and Tay shares this story in today’s episode.

Tay always saw herself going through school to be a lawyer. After someone close to her died of suicide, Tay’s path was altered significantly. From limiting beliefs, expectations, guilt, shame and embarrassment, anxiety and panic attacks Tay shares how it took confronting her anxiety head on to completely change her life and understand her anxiety. With big goals and beautiful dreams, Tay is working towards helping women live their lives anxiety-free, with a healthy gut, and balanced hormones.

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LINKS:

Tay on Instagram: @tay.gendron

Website: thesafehaven.co

Instagram: @thesafehavenpodcast

Frequency Podcast Network: The Safe Haven

Facebook: The Safe Haven

All the good stuff: linktree/thesafehavenpodcast

Email:

hello@thesafehaven.co

205 епізодів

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