Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Kirk Dewindt & Brakken Kraker, Kirk Dewindt, and Brakken Kraker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kirk Dewindt & Brakken Kraker, Kirk Dewindt, and Brakken Kraker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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))
Training Tuesday #131: Big Time Q&A
Manage episode 338011853 series 2607473
Вміст надано Kirk Dewindt & Brakken Kraker, Kirk Dewindt, and Brakken Kraker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kirk Dewindt & Brakken Kraker, Kirk Dewindt, and Brakken Kraker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The boys got rolling today on these listener questions! No surface level answers here, only deep dives!
Ankle stability while descending, treadmills for recovery runs and downhill work, descending for flatlanders, y mucho mas!
426 епізодів
Поширити
Manage episode 338011853 series 2607473
Вміст надано Kirk Dewindt & Brakken Kraker, Kirk Dewindt, and Brakken Kraker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kirk Dewindt & Brakken Kraker, Kirk Dewindt, and Brakken Kraker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The boys got rolling today on these listener questions! No surface level answers here, only deep dives!
Ankle stability while descending, treadmills for recovery runs and downhill work, descending for flatlanders, y mucho mas!
426 епізодів
Усі епізоди
×
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
