Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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#189 Stride To Stadia
Manage episode 299793249 series 2530359
Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
#189 Stride To Stadia
In this episode, I chat with Gareth Brown and Chris Kirk who are walking 210 miles for Sport Changes Life who are a sports foundation built on inspiration, hope and victory working within the communities and young people in Northern Ireland.
Follow Their Page Here - https://www.instagram.com/stride_the_stadia/
Donate by texting “stride (amount)" to 70085
228 епізодів
Поширити
Manage episode 299793249 series 2530359
Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
#189 Stride To Stadia
In this episode, I chat with Gareth Brown and Chris Kirk who are walking 210 miles for Sport Changes Life who are a sports foundation built on inspiration, hope and victory working within the communities and young people in Northern Ireland.
Follow Their Page Here - https://www.instagram.com/stride_the_stadia/
Donate by texting “stride (amount)" to 70085
228 епізодів
Semua episod
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Схожі до The Ricky Long Podcast
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