Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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#180 Sarah Durnford
Manage episode 290858539 series 2530359
Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
#180 Sarah Durnford
Sarah is Les Mills UK Head Trainer and has been in the fitness industry for over 20 years.
In this episode, Sarah speaks from the heart about what the LM Instructor can get excited about in the next 12 months along with what Sarah would do if she was a full-time Group Fitness Instructor teaching 15 classes per week.
In the podcast, we speak about Les Mills Global Summit from 7th-9th of May and I said I would put a link here. As this event is only for instructors it is not possible for a link to be put here. All instructors will have this booking link emailed directly to their email associated with their Les Mills UK Instructor Portals.
Ricky
228 епізодів
Поширити
Manage episode 290858539 series 2530359
Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
#180 Sarah Durnford
Sarah is Les Mills UK Head Trainer and has been in the fitness industry for over 20 years.
In this episode, Sarah speaks from the heart about what the LM Instructor can get excited about in the next 12 months along with what Sarah would do if she was a full-time Group Fitness Instructor teaching 15 classes per week.
In the podcast, we speak about Les Mills Global Summit from 7th-9th of May and I said I would put a link here. As this event is only for instructors it is not possible for a link to be put here. All instructors will have this booking link emailed directly to their email associated with their Les Mills UK Instructor Portals.
Ricky
228 епізодів
Усі епізоди
×
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Схожі до The Ricky Long Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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