Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#167 Ironman Cork PLOG Ep1 - January 2021
Manage episode 284405821 series 2530359
Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
IRONMAN PLOG
Episode 1 of this PLOG (certain I have made this up)
I will be documenting my Ironman Training Via my Podcast for the 30 weeks.
I will link in each show notes relevant videos.
Winter Training - https://www.instagram.com/p/CK9AiKvhLVc/
Winter Swimming - https://www.instagram.com/p/CKEqzbjhSbf/
Half Marathon January 2021 - https://www.instagram.com/p/CJ3WMzlhtjJ/?utm_source=ig_web_copy_link
Trainers of Choice - https://www.instagram.com/p/CI0uHXkBnrj/
Half Ironman - https://www.instagram.com/p/CIgWDlChtGI/
Half Ironman Podcast - https://open.spotify.com/episode/45N17bCzVrnXg37L8kQibv?si=trV3R-A3THagWguNoht53g
Thank you to our partners and sponsors
Podium4Sport
Reebok
MakeMindsMove
www.rickylong.com
You can email [email protected]
228 епізодів
Поширити
Manage episode 284405821 series 2530359
Вміст надано Ricky Long. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ricky Long або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
IRONMAN PLOG
Episode 1 of this PLOG (certain I have made this up)
I will be documenting my Ironman Training Via my Podcast for the 30 weeks.
I will link in each show notes relevant videos.
Winter Training - https://www.instagram.com/p/CK9AiKvhLVc/
Winter Swimming - https://www.instagram.com/p/CKEqzbjhSbf/
Half Marathon January 2021 - https://www.instagram.com/p/CJ3WMzlhtjJ/?utm_source=ig_web_copy_link
Trainers of Choice - https://www.instagram.com/p/CI0uHXkBnrj/
Half Ironman - https://www.instagram.com/p/CIgWDlChtGI/
Half Ironman Podcast - https://open.spotify.com/episode/45N17bCzVrnXg37L8kQibv?si=trV3R-A3THagWguNoht53g
Thank you to our partners and sponsors
Podium4Sport
Reebok
MakeMindsMove
www.rickylong.com
You can email [email protected]
228 епізодів
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Схожі до The Ricky Long Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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