The Reframe: Where Fear is Brave
Manage series 3463014
Evidence based Tools, Techniques & Strategies to get back in the Driver's Seat of your Own Life!
Stress & Overwhelm IS NOT THE NEW NORMAL! Here we decode your Mental, Physical and Emotional Operating Systems.
🔥Go from feeling Lost & Defeated → Confident & Inspired again!
✅ Connecting in meaningful ways as a Partner, Parent & Friend!
✅ Increased Physical Vitality!
✅ Able to access Creativity, Innovation and Mental Clarity again!
✅ Emotionally Even-Keel!
✅ Aligned Meaning and Purpose!
I am Rebecca Mohlman: Trauma Therapist turned Podcaster & Coach! With my expertise and experience working with First Responders and Special Forces I am on a mission to bring YOU Strategies and ‘Reframes’ that will help RESET - REWIRE & RESTORE you with a practical, actionable and no BS approach!
Sometimes it is JUST AS SIMPLE as having the ✔️ Right Information…at the ✔️ Right Time…with the ✔️Right Support!
“Where Fear is Brave, Courage Lives” ~ Unknown
🔥 Connect with us on Social or Listen to the Podcast!
https://www.thereframe.net/info
33 епізодів