How to Rewrite Gender Roles: Ignacio Commitment to Change + Shrimp Ceviche

The Real Family Eats: Parents dishing on real parenting struggles and recipe sharing

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In this episode, Ignacio Corona, dad of two and Director of Merchandising at Adobe Maison, joins Reesa Morala, LMFT, to share his parenting journey and lessons learned. Ignacio opens up about modeling flexibility in gender roles for his daughters, taking on traditionally female-presenting roles to support his wife’s career, and breaking cultural and generational norms to teach his children self-worth and adaptability.

While discussing parenting challenges, insights, and resources, Ignacio shares his delicious Shrimp Ceviche Cocktail recipe—a refreshing dish perfect for busy families. Together, they explore balancing parenting responsibilities with family meals, creating a home filled with growth and mutual support.

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💬 What parenting challenges have you faced? Share your story in the comments!
🍤 Tried the recipe? Let us know how it turned out!

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Ceviche/Shrimp Cocktail

INGREDIENTS:

(2) Large Cucumbers diced
(4) Medium Carrots diced
(1) batch Cilantro diced
(1) small or half a large red onion diced
(3) Lemons
(3) Limes
(3) Mangos diced
(1) 2LB Bag of medium shrimp
(3) Jalapenos deseeded and diced
Salt (Tablespoon)

INSTRUCTIONS:

Cook in boiling water for 2 mins and cool rapidly, cut each shrimp in half
Juice lemons and limes
Bathe onions in citrus juice
Mix all ingredients together and season to taste
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If you or your loved one is struggling with any of the topics discussed, here are some resources:
Suicide and Crisis Line: Text or Call 988
Go to your local hospital or call 911
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Disclaimer:
The content provided on this podcast is for informational and educational purposes only and does not constitute professional advice or treatment.

The views and opinions expressed by the host(s) and guests are their own and do not necessarily reflect the views of the podcast.

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Host: Reesa Morala, MA, Licensed Marriage and Family Therapist. Reesa is a couples counselor for parents providing therapy in person in Murrieta, CA and virtual couples therapy in California. Find Reesa hosting couples and parenting workshops nationwide!

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For the video version of this episode find us at: https://www.embracerenewaltherapy.com

If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here:
https://www.embracerenewaltherapy.com/real-family-eats-guest
If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area.
Suicide and Crisis Line: Text or Call 988

Go to your local hospital or call 911