59. Ken attempts to break a pull up world record… and fails

The Professional Athlete Podcast with Ken Gunter

Вміст надано Ken Gunter. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ken Gunter або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 46:32

MP3•Головна епізоду

In this week’s show Ken talks about his recent attempt to break the Guinness World Record for most Pull Ups with a 100 lb pack in under a minute and the soul crushing defeat he felt upon learning months later the attempt was disqualified… alright, soul crushing might be a bit much, but he certainly was in a mood.

Ken explains to Sonia why it’s worth dedicating a full episode to a failed attempt. He discusses exactly how much time he allotted for sulking. The lessons he learned from the setback and outlines the process he’s adopted to refocus, map out a new strategy and get back after it to attain world record glory and win back the respect of his young children.

Mentioned In the Show:

Pull Up Record Attempt:

https://www.instagram.com/p/CNqrvgusQTN/?utm_source=ig_web_copy_link

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Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter

Produced By: Justin Gunter, Ken Gunter

Music By: Justin Gunter, Ken Gunter

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#Fitness #Ken Gunter #Strength And Conditioning