Episode 157: 157. Interview with Hazael Wessin (Part Two)

The PBSCCS Podcast

Вміст надано Professional Baseball Strength and Conditioning Coaches Society. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Professional Baseball Strength and Conditioning Coaches Society або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

12M ago 32:20

MP3•Головна епізоду

This episode of The PBSCCS Podcast is with Hazael Wessin of the Houston Astros organization. Wes is currently a Strength and Conditioning Coach in the Big Leagues with Houston. He is a World Series Champion, has worked at various levels throughout the Minor League system, has worked with Team DR in the World Baseball Classic, and is the first Dominican-born Strength and Conditioning Coach to work in the Big Leagues. This is Part Two of a two-part interview.
Topics covered in this episode:
-Finding success and being confident
-Advice for others
-Continuing education resources
Quotes:
-"The higher you go the more confidence you gotta have" (0:46)
-"Just don't be afraid to work for free if you're trying to get into this business. Because it's gonna be worth it" (14:45)
-"Why We Sleep by Matthew Walker. I read it two years ago, and it really basically changed my life about how to think about sleep and how powerful sleep can be" (22:52)
If you would like to learn more from Wes, you can follow him on social media:
Instagram:
@wessin16

100 епізодів

#Fitness #Strength #Conditioning #Professional #Baseball #Conditioning Coaches Society #Professional Baseball Strength #PBSCCS #Health And Fitness