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Wisdom Wednesday: The hallmarks of aging - and how I'll help you slow them down
Manage episode 459883836 series 2993854
Ready to make 2025 your healthiest year yet? Today's #WisdomWednesday uncovers the 12 scientific hallmarks of ageing that affect your health, energy, and longevity.
Find out how your cells' 'powerhouses' and 'zombie cells' impact your ageing process, and learn why the next 12 weeks of episodes will revolutionise your approach to healthy ageing. Your journey to understanding - and slowing down - the ageing process starts here.
See omnystudio.com/listener for privacy information.
473 епізодів
Manage episode 459883836 series 2993854
Ready to make 2025 your healthiest year yet? Today's #WisdomWednesday uncovers the 12 scientific hallmarks of ageing that affect your health, energy, and longevity.
Find out how your cells' 'powerhouses' and 'zombie cells' impact your ageing process, and learn why the next 12 weeks of episodes will revolutionise your approach to healthy ageing. Your journey to understanding - and slowing down - the ageing process starts here.
See omnystudio.com/listener for privacy information.
473 епізодів
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