Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023

The Oxford Mindfulness Podcast

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Susanne Olbrich, Pianist & Mindfulness Facilitator leading a session entitled New Year, New Inspiration.

Join Susanne for a deep dive into your own creative resources with the help of mindfulness and music. An hour with calming piano music, creative conversations, Deep Listening – and you might even find yourself writing a flash poem!

As an experienced mindfulness teacher and musician, Susanne loves sharing the combined benefits of meditation and creative practice with people from a range of backgrounds, from professionals to complete novices. She has developed an 8-week course “Mindfulness for Musicians”, and also offers 1-to-1 coaching, group sessions, trainings, workshops and retreats. Susanne’s music is inspired by folk, jazz and classical.

Susanne is a Zen teacher in the tradition of Thich Nhat Hanh. She also trained as a teacher for Mindfulness-based Stress Reduction (MBSR), the Mindfulness-based Living Course (MBLC), and as Deep Listening® facilitator with Rensselaer Polytechnic. More recently, Susanne completed a Master’s in Mindfulness with the University of Aberdeen, researching “Mindfulness and Musical Creativity”. Listen to her music and find out more about her work here: https://susanneolbrich.net

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#Fitness #Mental Health #Oxford Mindfulness Centre