So What is a Boundary Anyway?

The Other Side of the Struggle (Healing from Betrayal Trauma)

Have you ever felt the need to reclaim your personal space and take control of your life? This episode is your guide to the empowerment that comes with setting boundaries, a journey beyond the pain of betrayal trauma. Here, we don't just talk about the hurt; we equip you with actionable steps to create a space where you feel safe, heard, and valued. Discover the power of boundaries in healing and how they serve as the framework for a life filled with joy and free from the shadows of past traumas. Plus, I'm excited to share a free resource designed to help you identify and fortify your personal boundaries.
Navigating the landscape of personal boundaries can be daunting, but I'm here to walk you through it with real-life stories, insights, and a deep dive into the different types of boundaries that keep us grounded. From the essentials of a listening boundary to the nuances of physical, sexual, energetic, time, and money boundaries, this episode is a masterclass in understanding the role each one plays in our lives. I'll share my own experiences to illuminate how embracing these boundaries can lead to a more authentic life, improved relationships, and a deeper sense of self-respect.
Wrapping up, we'll talk about how to bring these boundaries to life in your day-to-day, with community support as our backbone. I'll offer practical advice, a free boundary creator tool, and highlight our 'Immune and Unashamed' group, where specialized content awaits those dealing with betrayal trauma in their intimate relationships. Join our free Facebook group and follow us on Instagram for ongoing support as you embark on this transformative journey, and let's embrace the power of boundaries together.

For the Powerful and Profitable Trauma Informed Coach 5 Day Challenge, click on this link to join the challenge: https://www.kushlachadwick.com/5day-powerfulandprofitable

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If you would like to book a call with me click on this link to schedule a time:
https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless
ALSO!!! Come join me in my FREE Webinar "Stop the Gaslighting and Build Solid Boundaries"
https://erinanderson.kartra.com/page/BuildBoundariesStopGaslighting

Get your free "Creating and Clarifying Boundaries" PDF here!
https://erinanderson.kartra.com/page/ClarifyandCreateBoundaries

Don't forget! You can come join me at:
https://www.facebook.com/groups/theothersideofthestruggle
https://www.facebook.com/groups/immuneandunashamed
https://www.facebook.com/betterthanthebetrayal
https://www.instagram.com/erinandersonbetrayaltraumacoac/
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