KNP566 - The Dangers of Social Media in Your Health and Fitness Journey

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

Вміст надано Brad Jensen and Key Nutrition. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Brad Jensen and Key Nutrition або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6M ago 57:13

MP3•Головна епізоду

In this episode of The Key Nutrition Podcast with my cohost Craig Smith, we dive into the intricate relationship between social media and our health and fitness journey, as well as personal development. We candidly discuss the dangers lurking within the digital realm, from comparison traps to misinformation overload, and how these can impact our well-being. Despite the pitfalls, we explore the potential benefits of harnessing social media for positive growth and empowerment. Tune in for valuable insights and strategies to navigate the digital landscape while prioritizing your holistic wellness journey.

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619 епізодів

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