Magic boards & Motivational Boosts

The Mindful Surfer

Вміст надано Will Foster & Liam Morgan, Will Foster, and Liam Morgan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Will Foster & Liam Morgan, Will Foster, and Liam Morgan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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How to get your confidence back 41:05

20 weeks тому41:05

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41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

рік тому 1:15:02

MP3•Головна епізоду

This weeks intro we dive deep into a humongous intro - one that lasts the entire show due to the larger than expected break since our last show.

In order , we cover :

1. Wills pre tenerife surf training camp

2. Liams ocean knowledge vs wave pool progressions & philosophies

3. Wills no1 ever session in 21 years of surfing and how surprised he was about the board that allowed him the session

4. Why it’s so important to let go of joy

5. How relative “surf progression is” to the human trying to progress

6. Why 90% of the time, it’s not the board that’s at fault , but the surfer and their fitness & mindset

7. Why NOW is the only time there’ll ever be to go surfing , move to the coast or go on a trip (there’ll always be barriers!)

Stay stoked guys!

Will & Liam

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#Podcasting Education #Self-Improvement #Will Foster & Liam Morgan #Liam Morgan #Foster