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Episode 108 | The Art of Holding Space: 5 Essential Questions for Mindful Leadership
Manage episode 461487027 series 3037451
Вміст надано Shawn Moore | shawnjmoore.com. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shawn Moore | shawnjmoore.com або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In today's episode, I dive deep into the transformative practice of holding space - a fundamental skill that I've discovered bridges contemplative practices with modern leadership. As I've been developing curriculum for my Yoga Nidra, Restorative Yoga, and meditation training programs, I've found myself exploring how this seemingly spiritual practice directly translates to effective leadership principles.
I share five crucial questions that have revolutionized how I hold space for others, questions that I believe are essential whether you're a yoga teacher, energy healer, coach, educator, or social impact leader. Together, we'll explore the delicate balance between being present without fixing, listening without agenda, and maintaining healthy boundaries while creating a container for growth.
In this episode, I offer practical insights for:
- Checking your own groundedness before holding space for others
- Developing comfort with silence and its transformative power
- Recognizing and releasing judgment during supportive interactions
- Setting boundaries that enhance rather than limit your ability to support others
This episode is perfect for anyone looking to deepen their practice of presence and support, whether in professional leadership or personal relationships. Join me for this exploration of what it truly means to walk alongside others in their journey with wisdom and grace.
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Shawn J. Moore | The Mindful Rebel® www.shawnjmoore.com
Join my mailing list: http://eepurl.com/g-jYE5
About:
Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-makers align their strengths, intention, and impact. Through his integrative approach, he holds transformative containers for self-renewal, personal discovery, and capacity-building that ease clients on their journey towards peace, clarity, and freedom.
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