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Вміст надано Liana Jabs. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Liana Jabs або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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032 - Living Life as a People Pleaser

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Manage episode 304970458 series 2862340
Вміст надано Liana Jabs. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Liana Jabs або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Lately, my intuition has been telling me to take a break from doing and instead spend more time being. I was burning myself out from doing too much all at once, and I finally hit a wall that made me stop.

As I slowed down, I realized that a lot of my anguish was related to me overextending myself. I do this in a relentless effort to please those around me—which is my default means of operation for as long as I can remember. Over time, I have learned that I try to please other people to feel seen, heard, and validated, but it never truly works. I knew I had to do something different.

On this week’s podcast episode, I talk openly about my experience living life as a people pleaser trying at every opportunity to help other people fill their cup while emptying my own. I offer suggestions to combat these people pleasing tendencies and a heavy dose of empathy if you are struggling to focus more on yourself instead of others.

There is a better life ahead, and it all starts from within. You are worthy of prioritizing yourself!

To work 1:1 with Love With Liana on your self-worth journey, please book a Coaching Session.

To gain access to The Love With Liana Discord Server, please join The Love With Liana Community.

Join the monthly TAC Circles.

Listen to Meditations I've created and Music I've sung.

Learn more about The Adult Chair®, and use the following codes at checkout:

Workshop ($50 off): LIANA50

Monthly Membership ($1 first month): LIANA30

10% off all other products: LIANA10

Please subscribe to The Love With Liana Podcast on your provider of choice (including YouTube for video versions).

To connect with me on social media, please find me @LoveWithLiana.

  continue reading

65 епізодів

Artwork
iconПоширити
 
Manage episode 304970458 series 2862340
Вміст надано Liana Jabs. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Liana Jabs або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Lately, my intuition has been telling me to take a break from doing and instead spend more time being. I was burning myself out from doing too much all at once, and I finally hit a wall that made me stop.

As I slowed down, I realized that a lot of my anguish was related to me overextending myself. I do this in a relentless effort to please those around me—which is my default means of operation for as long as I can remember. Over time, I have learned that I try to please other people to feel seen, heard, and validated, but it never truly works. I knew I had to do something different.

On this week’s podcast episode, I talk openly about my experience living life as a people pleaser trying at every opportunity to help other people fill their cup while emptying my own. I offer suggestions to combat these people pleasing tendencies and a heavy dose of empathy if you are struggling to focus more on yourself instead of others.

There is a better life ahead, and it all starts from within. You are worthy of prioritizing yourself!

To work 1:1 with Love With Liana on your self-worth journey, please book a Coaching Session.

To gain access to The Love With Liana Discord Server, please join The Love With Liana Community.

Join the monthly TAC Circles.

Listen to Meditations I've created and Music I've sung.

Learn more about The Adult Chair®, and use the following codes at checkout:

Workshop ($50 off): LIANA50

Monthly Membership ($1 first month): LIANA30

10% off all other products: LIANA10

Please subscribe to The Love With Liana Podcast on your provider of choice (including YouTube for video versions).

To connect with me on social media, please find me @LoveWithLiana.

  continue reading

65 епізодів

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