Resolving Relationship Conflict with Shirley Johnson

The Love Drive with Shaun Galanos

Вміст надано Shaun Galanos. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Shaun Galanos або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3+ y ago 48:31

MP3•Головна епізоду

Shirley Johnson - a licenced marriage and family therapist - shares her knowledge on dealing with conflicts that might come up in relationships. She offers tools on how to avoid the anxiety of confrontation, how to stay connected when we are in disconnection, how to get to the source of the conflict, and how to regulate our nervous system in a state of mind that leads us to conflict resolution.

What you'll learn (or why you should care):

The main sources of conflict in couples
How to normalise talking about sex from early on in your relationships
The importance of being present in your body during a conflict

Where to find Shirley:

Shirley’s website

Follow Shirley on Instagram

Resources:

Return to Love, by Marianne Williamson

Join The Lovebird Club

A private community for those who value love, trust, and intimacy. Group support and weekly calls.

For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub

Learn more about The Love Drive

Website https://thelovedrive.com/

The Love Drive podcast is edited by Camilla Morandi.

Instagram https://www.instagram.com/thelovedrive

Newsletter https://thelovedrive.com/newsletter

166 епізодів

#Sexuality #Mental Health #Society #Fitness #Love Advice #Shaun Galanos #Relationship #Lifestyle