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# 78 - Signs of Self-Sabotage
Manage episode 432936531 series 3437936
Вміст надано Dr. Allison Sucamele. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Allison Sucamele або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, I will be talking about signs of self-sabotage and ways to stop it.
Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag.
Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter
Teacher Resources (really, for anyone)
The Lemon Tree by AKS
The Psychology of TV and Film | The Simpsons and Cognitive Dissonance
Self-Sabotage Quiz | Psychology Today
Other Important Resources:
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000
Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
Розділи
1. # 78 - Signs of Self-Sabotage (00:00:00)
2. [Ad] Power in Chaos (00:14:18)
3. (Cont.) # 78 - Signs of Self-Sabotage (00:14:57)
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