Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Вміст надано The Jealous Vegan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Jealous Vegan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Atomic Habits
Manage episode 281809535 series 2482395
Вміст надано The Jealous Vegan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Jealous Vegan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again.
83 епізодів
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Manage episode 281809535 series 2482395
Вміст надано The Jealous Vegan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Jealous Vegan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Every year, you hear it. "New year, new me." It's nice to say but how do you actually change and become the "you" that you always wanted. In this episode, we break down our takeaways from the book, Atomic Habits by James Clear, and how we're putting the tools, tricks, and insights from the book into practice to truly make 2021 be the year that we made ourselves over, once again.
83 епізодів
Усі епізоди
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
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