Episode #18: How to Identify Energy Leaks and Get Energized

The Introvert, Dear Podcast

Вміст надано Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenn Granneman and Bo Miller, Jenn Granneman, and Bo Miller або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

6y ago 42:16

MP3•Головна епізоду

Energy - none of us has an unlimited supply, and we introverts need to be particularly mindful of how we spend ours. Mismanagement can quickly result in stress, frustration, overwhelm, lapses in productivity, and the like. That we identify energy leaks in our life and prioritize wellbeing is essential. Today, Michelle Kerr of Wellbeing Weekly is going to explain how we can improve in both of these areas.
Michelle is a qualified counsellor, successful entrepreneur, and wellness junkie. She is the creator of the platform Wellbeing Weekly, which provides mindset, wellbeing, and business tools and support for female entrepreneurs to thrive in their business and life.
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24 епізодів

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