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How To Conquer Impostor Syndrome: EP 42
Manage episode 418548602 series 3521915
Вміст надано Paul Ryan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Ryan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Conquering Impostor Syndrome:
In this episode of the inner entrepreneur podcast, we dive into the common challenge of impostor syndrome, especially prevalent among entrepreneurs and business owners. We define impostor syndrome as the fear of being exposed as a fraud when stepping into new, challenging territories, despite external evidence of competence. Paul reassures listeners that impostor syndrome is a universal feeling, encountered by nearly all successful people as a sign of growth and stepping out of one's comfort zone. He shares his personal experience with impostor syndrome, reflecting on a moment 15 years into his business journey where he wrongly attributed his success to luck rather than skill.
To combat impostor syndrome, Paul offers five pragmatic steps: talking to someone you trust about these feelings, learning to accept compliments graciously, maintaining a success journal, practicing positive self-talk, and taking incremental steps to tackle challenges.
While impostor syndrome may never completely vanish for those continually seeking growth, recognizing and properly responding to it can diminish its impact, allowing for greater professional and personal development.
00:00 Welcome & Introduction to Impostor Syndrome
00:18 Understanding Impostor Syndrome
02:38 Personal Reflections on Success and Impostor Syndrome
04:55 Five Steps to Overcome Impostor Syndrome
12:57 Conclusion & Encouragement
About the host:
Paul Ryan is an entrepreneur. business owner and an eternal student of life. As CEO a thriving distribution business, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Paul avidly consumes books, courses and podcasts, embodying the spirit of a lifelong learner. His thirst for knowledge and adept leadership has enabled Paul to create a life of time and financial freedom.
Connect with the host:
Paul's LinkedIn: https://linkedin.com/in/paul-ryan-9a98774/
Paul's X: https://twitter.com/paulryanwrites
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