))
Episode 69 - The convo about what to do on days when you just can’t!
Manage episode 418290550 series 3454681
Вміст надано Dawn Owen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dawn Owen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey there, High Vibe Tribe!
Today we're diving into a topic that I know affects a lot of you – what to do on those 'I just can't' days.
(Yep, even me, your HVAF Bestie has 'em!)
If you’ve ever wanted to crawl back under the covers – this one’s for you!
I’m going to share with you my top tips for tackling these days head-on.
It's all about moving a bit, jotting down thoughts, and a sprinkle of meditation. Oh, and don't forget to spruce up and create a tidy haven – it's like magic for your mood.
Feeling the 'can't' vibes? Reach out to a buddy, chat it out, but keep it positive. We're human, and life's a mix of ups and downs, right? So, embrace it!
Remember, it's alright to have off days – and I’ve got your back with a plan to turn 'can't' into 'can do.'
Stay sassy and keep rocking, High Vibe Tribe!
Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.highvibelive.co.uk
Check out the new High Vibe AF Club here - www.dawnowen.com/club
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook – https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!
70 епізодів
Поширити
