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18. Gratitude Unlocked: Journeying Towards Joy and Abundance
Manage episode 415211462 series 3550330
Вміст надано Jenna Miller. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jenna Miller або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Embarking on a gratitude journey transformed my life, enriching each day with a profound sense of joy and abundance. I want to share the intimate details of this odyssey in today's podcast, where we uncover the undeniable connection between an attitude of gratitude and personal well-being. With wisdom from gratitude guru Dr. Robert Emmons, alongside my own experiences, we explore how focusing on the gifts of the present can lead us to a space of contentment, joy, and continuous personal growth.
This episode isn't just my story—it's an invitation to weave gratitude into the very fabric of your life, transcending mere emotion to become a perspective that shapes your world. You'll learn about the simple yet powerful practices that can revolutionise your mindset: journaling, meditation, and even gratitude jars! Together, we delve into the universal essence of gratitude found across cultures and religions, and I share the tools that helped me transition from acknowledging gratitude to living it every day. Join me for a heart-centred conversation that promises to open doors to a more appreciative and fulfilling life.
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