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7. Is Citric Acid Bad For You?
Manage episode 363667595 series 3456297
Вміст надано Christina Vine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Christina Vine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, you’re going to learn about a common food additive that sounds very safe and natural but in reality isn’t.
I’m talking about citric acid.
You have probably seen it on ingredient labels and, chances are you believe it to be just an acid from citrus fruits or even concentrated lemon juice.
I used to think that, too.
Until I did some thorough research and learned the truth.
Citric acid is widely used in foods and supplements.
Because it sounds so harmless, most people don’t question the safety of citric acid and consume it daily without actually knowing what they are ingesting.
If you’ve been reading ingredient labels and skipping over citric acid because you believe it’s natural, this episode is for you.
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