Fat as Fuel in Metabolic Health: The Swim Challenge w/ Neil Gyte

The Health Detective Podcast by Functional Diagnostic Nutrition

Вміст надано Reed Davis. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Reed Davis або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 52:42

MP3•Головна епізоду

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In this episode, we dive into Neil's remarkable transformation from a 260-pound, overweight tech executive to an ultra endurance athlete. Neil discusses his motivation stemming from his realization that he couldn't be the active father he aspired to be and how he battled numerous health challenges, including metabolic dysfunction and sleep deprivation. We also explore his innovative Zero Two Lomond challenge, which aims to raise awareness about metabolic health and demonstrate the body's capacity to function on fat as a fuel source. Neil shares valuable insights on nutrition, toxins, and the significance of metabolic flexibility for long-term health.
Where to find Neil:

Website: https://1bmh.org/

297 епізодів

#Fitness #Alternative Health #Reed Davis #Health Coach