Artwork

Вміст надано Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert, Danielle Alvarez Greer - Biblical Counselor, Parenting Coach, and Blended Family Expert. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert, Danielle Alvarez Greer - Biblical Counselor, Parenting Coach, and Blended Family Expert або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !

14. Walking with God: A 30-minute Guided Walking Meditation for Complete Wellbeing

33:47
 
Поширити
 

Manage episode 429282302 series 3569681
Вміст надано Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert, Danielle Alvarez Greer - Biblical Counselor, Parenting Coach, and Blended Family Expert. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert, Danielle Alvarez Greer - Biblical Counselor, Parenting Coach, and Blended Family Expert або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Hey friends! It's Danielle from 'The Happy Family Coach' podcast, and I'm so excited to share this special episode with you. We all know life can get overwhelming, and it's easy to forget to take care of ourselves in the hustle and bustle. That's why I've created this 30-minute guided walking meditation designed for complete self-care and holistic wellbeing.

Are you feeling burdened by stress and anxiety? Do you long for a deeper connection with God and a moment of peace in your busy day? Lace up your walking shoes, put on your headphones, and join me for a transformative journey. We'll combine soothing nature sounds and gentle piano music with faith-based reflections to help you reconnect with the Lord so that you can reconnect with yourself.

As we walk together, I'll guide you through gentle breathing exercises, sensory engagement, and emotional release. We'll explore questions like: What burdens are you carrying that you need to lay at God's feet? How can you invite His healing into past hurts and current worries? This isn't just a walk; it's an opportunity to experience God's presence, His peace, and His healing in a profound way.

During this walk, we'll dive deep into emotional and mental healing, asking God to bring comfort and peace to our hearts. We'll reflect on scriptures and God's promises, feeling His love and grace with every step. We'll also engage our senses to fully experience the beauty of His creation, making this a spiritually enriching experience.

Whether you're dealing with mental and emotional stress, physical tension, or spiritual longing, this episode is for you. Let’s walk this path to healing together, hand in hand with our Creator. Trust me, you don't want to miss this.

At 'The Happy Family Coach' podcast, I am dedicated to guiding families through generational healing towards wholeness and restoration. This meditation is a perfect example of how I integrate faith and practical steps in order for the Lord to bring about true transformation. Tune in now and let’s embark on this journey of wellness and renewal together.

May the Lord bless you.

xo, Danielle

- - - - - - - - - -

Next Practical Steps:

1. Book a family coaching or biblical counseling session with me: www.happyfamilycoach.com

2. Purchase the Happy Kid Toolkit: www.happykidtoolkit.com

3. Discover your go-to position/role on the Unhappy Kid Triangle by downloading the quiz here

4. Engage and share your answers in my FB group: The Happy Family Coach Podcast Community

5. Follow me on Instagram: @thehappyfamilycoach

6. Listen to Episode 13 Self-care for Parents: Balancing Family Responsibilities with Personal Well-being

  continue reading

35 епізодів

Artwork
iconПоширити
 
Manage episode 429282302 series 3569681
Вміст надано Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert, Danielle Alvarez Greer - Biblical Counselor, Parenting Coach, and Blended Family Expert. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert, Danielle Alvarez Greer - Biblical Counselor, Parenting Coach, and Blended Family Expert або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Hey friends! It's Danielle from 'The Happy Family Coach' podcast, and I'm so excited to share this special episode with you. We all know life can get overwhelming, and it's easy to forget to take care of ourselves in the hustle and bustle. That's why I've created this 30-minute guided walking meditation designed for complete self-care and holistic wellbeing.

Are you feeling burdened by stress and anxiety? Do you long for a deeper connection with God and a moment of peace in your busy day? Lace up your walking shoes, put on your headphones, and join me for a transformative journey. We'll combine soothing nature sounds and gentle piano music with faith-based reflections to help you reconnect with the Lord so that you can reconnect with yourself.

As we walk together, I'll guide you through gentle breathing exercises, sensory engagement, and emotional release. We'll explore questions like: What burdens are you carrying that you need to lay at God's feet? How can you invite His healing into past hurts and current worries? This isn't just a walk; it's an opportunity to experience God's presence, His peace, and His healing in a profound way.

During this walk, we'll dive deep into emotional and mental healing, asking God to bring comfort and peace to our hearts. We'll reflect on scriptures and God's promises, feeling His love and grace with every step. We'll also engage our senses to fully experience the beauty of His creation, making this a spiritually enriching experience.

Whether you're dealing with mental and emotional stress, physical tension, or spiritual longing, this episode is for you. Let’s walk this path to healing together, hand in hand with our Creator. Trust me, you don't want to miss this.

At 'The Happy Family Coach' podcast, I am dedicated to guiding families through generational healing towards wholeness and restoration. This meditation is a perfect example of how I integrate faith and practical steps in order for the Lord to bring about true transformation. Tune in now and let’s embark on this journey of wellness and renewal together.

May the Lord bless you.

xo, Danielle

- - - - - - - - - -

Next Practical Steps:

1. Book a family coaching or biblical counseling session with me: www.happyfamilycoach.com

2. Purchase the Happy Kid Toolkit: www.happykidtoolkit.com

3. Discover your go-to position/role on the Unhappy Kid Triangle by downloading the quiz here

4. Engage and share your answers in my FB group: The Happy Family Coach Podcast Community

5. Follow me on Instagram: @thehappyfamilycoach

6. Listen to Episode 13 Self-care for Parents: Balancing Family Responsibilities with Personal Well-being

  continue reading

35 епізодів

Усі епізоди

×
 
Loading …

Ласкаво просимо до Player FM!

Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.

 

Короткий довідник