S3 Ep57: What can I do when social media really upsets my daughter? with Stephanie Jacobs, PhD

The Full Bloom Podcast - body-positive parenting for a more embodied and inclusive next generation

Вміст надано Audioboom, Zoë Bisbing, and LCSW. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Audioboom, Zoë Bisbing, and LCSW або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4+ y ago 37:36

MP3•Головна епізоду

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 11, 2024 21:08 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Clinical psychologist Dr. Stephanie Jacobs joins Leslie to answer a question from a parent feeling overwhelmed and helpless in the face of her teenage daughter’s intense emotions. Stephanie gives a crash course in the concepts of dialectical behavior therapy (DBT) and how distress tolerance skills might be useful for this parent. We discuss why parents may want to manage their own emotional activation before jumping in to help their kids, validation and what it sounds like, concrete examples of DBT distress tolerance skills, and how parents and kids can start putting them into practice today.

Read the full show notes for this episode.

Get our ABC Guide to Body-Positive Parenting.

Submit a question for season 3.

104 епізодів

#Fitness #Body Positivity #Audioboom #LCSW #Parenting #Kids And Families #Zoë Bisbing #School Education #Podcasting Education #Mental Health