))
Journaling as a Tool for Transformation with Amanda Stern
Manage episode 394253758 series 3454019
Вміст надано Jen Laffin. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jen Laffin або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this week's show, I'm joined by Amanda Stern, a passionate journaling coach who empowers individuals to embark on a transformative journey through the power of journaling.
Amanda and I discuss:
- The power that journaling has to help us navigate challenges and change
- How to use journaling as a tool for self-discovery, personal growth, and owning your worth
- Amanda's personal journaling practices, including morning reflections, goal-setting, and tracking progress towards personal goals.
- The many forms that a journaling practice can take
- Amanda's easy one-pager technique to get you journaling
Connect with Amanda Stern:
Linkedin: https://www.linkedin.com/in/amandasternjournaling
Website: https://goodthingscometothosewhojournal.com/
Unveil Your Inner Magic 8-Week Journaling Course: https://www.unveilyourinnermagic.com
Thank you for listening!
Follow us ~ If you enjoyed today's episode, please follow Flight School so that new episodes are delivered automatically to your favorite podcast feed. This way you won't miss a word!
Ratings and comments matter ~ We'd be so grateful if you would give us a 5-star rating and leave a comment to tell us what you loved about the episode. (Extra gratefulness if you share the episode with a friend.)
Want more?
- Subscribe to Jen's email list here.
- Want to work with Jen? Please visit www.jenlaffin.com/workwithme to learn how.
- Visit Jen's website by clicking here.
57 епізодів
Поширити
