Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs

The Fitness Truth Podcast

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This is the video version of “The Fitness Whisperer” podcast, Episode 3, Season 2. In this third episode back from a long Season 1 break, we cover:

1 – A quick recap on the odd and unexpected way Lauren discovered me …

2 – How the old “gym workouts” she used to do, did in fact, bulk her up without toning and tightening her body…

3 – The back, knee, joint injuries from hard old workouts that she had to overcome in order to tackle the cellulite problem and the excess weight she gained, when life got her way off track, skyrocketed her weight and multiplied the cellulite of her trouble-zones and problem-areas…

4 – How she dropped down to 180 lbs (from a high of about 230 lbs) and she has set her sights on new goals, now seeing how much her body and health have improved in only 12 months

5 – The incredible and powerful mindshift she has gone through which now makes EVERYTHING easy, natural and so enjoyable…

6 – How she went from the crazy trainer myth of “eating 7 meals a day” to a new and totally realistic way of eating WITHOUT ever being on a crazy diet scheme …

7 – How the actual “composition” of her body is dramatically changing and why she doesn’t even notice and cellulite any longer

8 – Our thwarted first planned meeting about 9 months ago, and how we plan on meeting in the next few months…

9 – Future progress updates and helpful podcast episodes Lauren will be co-hosting…

10 – And what might be brewing behind the scenes between the two of us…

And much MORE…

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