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Frank Provenzano - Coaching Notes and Reflections
Manage episode 362111574 series 2682697
Frank Provenzano is a coach and a professional strongman. His best finish is 4th at Worlds Strongest Man 105kg.
Frank is a combat veteran who has battled and overcome depression, anxiety, and addiction. He has since started a fitness coaching business, bought a private gym, and is starting a family.
He specializes in helping people turn their life around, even when they think all hope is lost.
If he can do it, so can you; but be prepared to work, cause as his saying goes,
“Easy was never part of the deal”
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
167 епізодів
Manage episode 362111574 series 2682697
Frank Provenzano is a coach and a professional strongman. His best finish is 4th at Worlds Strongest Man 105kg.
Frank is a combat veteran who has battled and overcome depression, anxiety, and addiction. He has since started a fitness coaching business, bought a private gym, and is starting a family.
He specializes in helping people turn their life around, even when they think all hope is lost.
If he can do it, so can you; but be prepared to work, cause as his saying goes,
“Easy was never part of the deal”
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
167 епізодів
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