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Вміст надано Wendy Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wendy Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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How to Change Your Identity

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Manage episode 445902203 series 3446085
Вміст надано Wendy Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wendy Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode of *The Extraordinary Everyday*, host Wendy Johnson explores the transformative power of changing your identity. Who we are isn’t fixed—it’s shaped by the stories we tell ourselves and the beliefs we hold. But what if your current identity is holding you back from the life you truly want? Wendy takes you step by step through the process of understanding your identity, recognizing the power of belief and self-talk, and making intentional shifts to become the best version of yourself.

Discover how small, consistent habits can redefine who you are, how to act "as if" you’re already the person you aspire to be, and why surrounding yourself with the right people is key to lasting transformation. Wendy also dives into the internal and external resistance you might face along the way and provides actionable strategies to overcome these obstacles.

By the end of this episode, you’ll feel empowered to let go of old labels and limiting beliefs and embrace the person you’re truly meant to become.

**Key Highlights:**

- What is identity, and how does it shape our behavior?

- Why changing your identity is the key to achieving your goals.

- Practical steps for shifting your self-image and aligning with your desired identity.

- The role of self-talk, belief, and habits in transformation.

- How to overcome resistance to identity change.

Whether you want to become more confident, disciplined, or healthier, this episode will give you the tools and inspiration to start your identity shift today.

Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
Haven't you left a review yet? All you have to do is go to the:
https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!

  continue reading

Розділи

1. Introduction (00:00:00)

2. Understanding Identity (00:01:14)

3. Why Change Your Identity (00:02:52)

4. The Power of Belief and Self -Talk (00:04:47)

5. Four Steps to Shift Your Identity (00:06:36)

6. Overcoming Obstacles to Changing Identity (00:09:29)

7. Closing: Embrace Your New Identity (00:10:45)

69 епізодів

Artwork
iconПоширити
 
Manage episode 445902203 series 3446085
Вміст надано Wendy Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wendy Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode of *The Extraordinary Everyday*, host Wendy Johnson explores the transformative power of changing your identity. Who we are isn’t fixed—it’s shaped by the stories we tell ourselves and the beliefs we hold. But what if your current identity is holding you back from the life you truly want? Wendy takes you step by step through the process of understanding your identity, recognizing the power of belief and self-talk, and making intentional shifts to become the best version of yourself.

Discover how small, consistent habits can redefine who you are, how to act "as if" you’re already the person you aspire to be, and why surrounding yourself with the right people is key to lasting transformation. Wendy also dives into the internal and external resistance you might face along the way and provides actionable strategies to overcome these obstacles.

By the end of this episode, you’ll feel empowered to let go of old labels and limiting beliefs and embrace the person you’re truly meant to become.

**Key Highlights:**

- What is identity, and how does it shape our behavior?

- Why changing your identity is the key to achieving your goals.

- Practical steps for shifting your self-image and aligning with your desired identity.

- The role of self-talk, belief, and habits in transformation.

- How to overcome resistance to identity change.

Whether you want to become more confident, disciplined, or healthier, this episode will give you the tools and inspiration to start your identity shift today.

Helpful Links:
Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover
Learn about the More You program at:
https://ontraclifecoaching.com/join
About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
Connect with Certified Life Coach, Wendy Johnson:
Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com
Haven't you left a review yet? All you have to do is go to the:
https://podcasts.apple.com/us/podcast/the-extraordinary-everyday/id1670736262 and we appreciate your support of this show!

  continue reading

Розділи

1. Introduction (00:00:00)

2. Understanding Identity (00:01:14)

3. Why Change Your Identity (00:02:52)

4. The Power of Belief and Self -Talk (00:04:47)

5. Four Steps to Shift Your Identity (00:06:36)

6. Overcoming Obstacles to Changing Identity (00:09:29)

7. Closing: Embrace Your New Identity (00:10:45)

69 епізодів

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