EP. 122: How To Look Younger + Why We Age | Dr. Anthony Youn

The Dr. Tyna Show

Step into the world of holistic beauty as we delve into the art of natural rejuvenation with renowned holistic plastic surgeon, Dr. Anthony Youn. With his brand new book out: Younger For Life, we dive into Dr. Youn’s concept of “autojuvenation”.

We discuss the psychological perks of Botox, and the crucial link between radiant skin and a nutritious diet. Learn about easy skincare rituals and dietary decisions that can help you reverse the hands of time. This episode is a treasure trove of knowledge for those looking to boost their health and retain a youthful sparkle in a holistic way.

On This Episode We Cover:

00:04:55 What is Holistic Plastic Surgery

00:07:06 Healthy Skin for Overall Wellness

00:10:48 Importance of Pre and Post-Op Supplements

00:12:35 Aging and Anti-Aging Measures

00:14:40 Why It’s Important to Smile

00:20:00 Why We Age

00:21:52 Lifestyle Choices and Skin Health

00:23:23 Autojuvination + Anti- Aging

00:27:47 Acne, Skincare, and Natural Products

00:30:57 Nutrient-Rich Foods and Protein for Skin

00:34:45 Importance of Cooking at Home

00:38:42 Weight Lifting and Why It’s Important As You Get Older

00:41:24 Collagen Benefits and Bone Broth for Skin Health

00:45:05 Sugar, Alcohol, Age Acceleration and Skin Health

00:51:34 Skin Rejuvenation With PRP and Morpheus 8

00:54:07 Benefits of Intermittent Fasting and Intercellular Cleanup aka Autophagy

00:58:41 Morning and Night Skincare Routine

01:00:00 Skin Cancer and Sunscreen

01:01:11 The Benefits of Retinol for Anti-Aging

01:04:13 Stripping Facial Oil: Is it Good to Do?

01:08:20 Morning Vitamin C, Nighttime Retinol Benefits

01:09:39 Sunscreen and Aging

Check Out Dr. Anthony Youn:

* Younger For Life - Book

* Online

* Instagram

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Further Listening:

EP. 110: Skin Cancer 101 | Quick & Dirty

Watch This Episode on Youtube!

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.