36: My Top Ten Reminders for Healthy Skin

The Dr. Nikoleta Show

Вміст надано Nikoleta Brankov, MD and Dr. Nikoleta. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nikoleta Brankov, MD and Dr. Nikoleta або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 9:38

MP3•Головна епізоду

Happy March! We are getting so close to Spring that I can feel it in the air. Often, as we get a few months into the year, our New Year’s Resolutions start to slip. If your New Year’s Resolution involved taking better care of your skin, then I hope you’ll use this episode as a reminder of the daily tips you should keep in mind in order to achieve that healthy glowing skin you’re seeking!

In this episode, we’ll cover:

The do’s and don’ts of washing your face

Everyday acne tips

Daily habits to stick to in order to reduce skin aging

Resources:

How to Determine Your Skin Type

Would you like access to my product recommendations from this episode? Then check out my podcast blog page! (Please allow one week for the blog to go live after the episode air date).

What topics or guests would you like to hear on my show? Email me at info@drnikoleta.com, or take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!

Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.

Connect with me!

Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

77 епізодів