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Ep 243. 7 Tips to Eat Smarter & Get Healthier
Manage episode 435183369 series 2815567
Welcome to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most.
This week we're exploring how to Eat Smarter.
I hope this helps and that you enjoy the episode!
Yours for health, wellbeing & peak performance - Dr. Greg
--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support254 епізодів
Ep 243. 7 Tips to Eat Smarter & Get Healthier
The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance
Manage episode 435183369 series 2815567
Welcome to The Peak Performance Series, where each week I'll be sharing the practical strategies from my books on how to improve your health and wellbeing, while performing to your potential at what you care about the most.
This week we're exploring how to Eat Smarter.
I hope this helps and that you enjoy the episode!
Yours for health, wellbeing & peak performance - Dr. Greg
--- Support this podcast: https://podcasters.spotify.com/pod/show/dr-greg-wells/support254 епізодів
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