S2 EP:10 Unraveling Self-Confidence: Unlearning Insecurities and Embracing Change

The Detached podcast

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Ever wonder if your past experiences and visual appearance still shape how you see yourself today? Join us on the Detached Podcast as we unravel the complexities of self-confidence and the hidden insecurities that hold us back. Through candid personal stories, we explore how early memories can leave a lasting impact on our self-perception. Learn how to question the origins of your insecurities and challenge the limiting beliefs that stem from past experiences. By adopting new habits, fostering a positive mindset, and reframing challenges, you can transform self-doubt into unshakeable self-assurance. I share my personal journey with dyslexia to illustrate how overcoming obstacles can unlock your true potential.
Launching something new often feels daunting, especially when you compare yourself to seasoned experts. I'll share why it's more beneficial to measure your progress against peers at a similar stage, rather than those miles ahead. Reflecting on my own 30-year journey, I'll discuss the shift from being reactive to reflective, emphasizing the power of pausing and listening. With practical advice like breathing exercises and the critical role of discipline over motivation, you'll gain the tools needed for lasting self-improvement. Embrace change and equip yourself with strategies to navigate life's inevitable challenges. Let's engage in meaningful discussions on building self-confidence, and I encourage you to share your own experiences as we grow together.

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Розділи

1. S2 EP:10 Unraveling Self-Confidence: Unlearning Insecurities and Embracing Change (00:00:00)

2. Building Self-Confidence and Overcoming Limitations (00:00:01)

3. Internalizing and Building Self-Confidence (00:12:04)

4. Embracing Change and Self-Improvement (00:23:30)