))
#106 - How Is Stress Affecting Your Relationship
Manage episode 401836597 series 3316299
Вміст надано Alan Lazaros and Emilia Smith, Alan Lazaros, and Emilia Smith. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alan Lazaros and Emilia Smith, Alan Lazaros, and Emilia Smith або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Discover the unseen forces that stress exerts on your most precious connections as today’s topic unravels the mystery behind emotional disconnection in relationships. Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, the discussion provides an invaluable guide for couples to manage stress together and maintain emotional intimacy. The strategies and insights offered are practical and deeply resonant, making it a must-listen for anyone looking to strengthen their relationship in today’s fast-paced world. By recognizing the silent battle against stress and taking proactive steps to reconnect, couples can build a foundation of love that can withstand the challenges of modern life.
Show notes:
(2:32) What is emotional connection and emotional disconnection
(4:04) 5 emotional disconnectors
(6:01) What is the biggest barrier?
(7:09) Overcommit
(8:38) Pressure pie: Macro and micro stressors of life
(9:29) Derek shares his experience with Alan and Emilia
(12:26) Three steps
(14:26) Shoulder or solver?
(16:25) Ask these questions
(19:10) Outro
Book a FREE Relationship Talk:
https://calendly.com/alanlazaros/30-minute-relationships-talk-coaching
Join us on Relationship Talks #33 on Thursday, March 21st, 2024, at 06:00 Eastern Time: “The 4 Biggest Relationship Killers”
https://us06web.zoom.us/meeting/register/tZUucemrrDgjGNNsAoO_-27vZDSgHR1-sXud
___________________________
Follow us on Instagram:
Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88
*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com
Learn more about The Conscious Couples: http://www.theweuniversity.com
Thanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it’s not about you or me, it’s about The We!
129 епізодів
Поширити
