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The B*tchy Monster I became taught me the difference between: Mind Full & Mindful
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Вміст надано The Coach Jennie | Holistic Wellness | Life Strategist | Athlete. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Coach Jennie | Holistic Wellness | Life Strategist | Athlete або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hello & Welcome to my The Coach Jennie, where I make Personal Growth a ways of life!
Ahh yes, my early 20's when I was invincible! Nothing could beat me and I was the best. Well I learned quickly how that behavior mentality burned down my health and turned me into a b*tchy monster. Not only mentally, emotionally, spiritually and physically - I was a mess!
I turned to my own skills and knowledge (because you know, practice what you preach) and I just journaled everything that was on my mind.
When our Mind is Full of negativity there is no room for growth and new experiences, when you embrace a more mindful approach - it's amazing how everything can change.
Let's take the journey together! Join my 5-week Mindset SPARK Mental Fitness Academy!
🍁 FALL COACHING OFFERS & OPTIONS 🍁
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Website & Links: www.thecoachjennie.com/links
Let's Get Started
~Jennie
❤️ September is Self-Care Month ❤️
Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guides Women Through A Holistic Journey
👱🏼♀️ Mindset, Self-Awareness, Goal Fulfillment
👁 1/2 Blind Cyclist 👸🏼 Ayurveda Practitioner Student
Private & Group Coaching ➡️ links.thecoachjennie.com/social
209 епізодів
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