Episode 338 - PGF Champion Ryan Aitken

The Chewjitsu Podcast

Вміст надано Eugene Tsozik. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Eugene Tsozik або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

9d ago 1:14:29

MP3•Головна епізоду

Ryan Aitken is a 10th Planet Jiu-Jitsu Black Belt, ADCC veteran, EBI Absolute Champion, Combat Jiu-Jitsu Champion, and the PGF Season 7 champion.

Ryan joins the podcast to discuss his start in Jiu-Jitsu, deciding to switch gyms to train with Sean Applegate at 10th Planet Jiu-Jitsu Atlanta, important concepts that are forgotten in Jiu-Jitsu, strengthening and training the body for longevity, Ryan's unique way to improve hand-eye coordination, his experience competing in season 7 of the Professional Grappling Federation, most valuable lesson learned from the PGF competition, his thoughts on training leg locks, and how Ryan started working with "Grapple Science."

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348 епізодів

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