237 || Mrs. United States' Health Journey: How Brea Sharron Got Her Health and Body Back Holistically

The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood

Вміст надано Miranda Lee. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Miranda Lee або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

5M ago 42:12

MP3•Головна епізоду

In this episode I interview Brea Sharron Estep, Mrs. United States 2021, who is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon #1 Bestseller “Holistic Health Clean Eating Cookbook.” Brea uses her own health struggles and education to teach and coach others who feel like they have tried every diet, every workout and/or every doctor, find the underlying root cause to finally get their health and body back holistically.

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Connect with Brea: www.breasharron.com, Www.Facebook.com/Brea.Sharron Www.instagram.com/Breasharronfitness Www.tiktok.com/Mrs.unitedstates

youtube.com/@BreaSharronFitness Www.pinterest.com/breasharronfitness

Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
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Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

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#Fitness #I Talk #Nutrition #Parenting #Miranda Lee