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Episode 55: Am I Supposed to Distrust Myself? Why Trusting Yourself is Necessary to Establishing Healthy Relationships With Other People
Manage episode 364282048 series 3345776
This week we're talking all about self-trust—how we develop it, and why it's so crucial to the health of our relationships with other people. We also talk about how trusting God is a process that develops in the context of healthy relationships.
Here's what we cover:
1. The surprising foundation for trust
2. The role of attachment
3. 3 relationships that contribute to trust
4. What to do if you are too trusting of others
5. A first step toward building self-trust
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison? Leave them here.
Want to receive free bonus content? Sign up for my free weekly email here.
Thanks to our sponsors:
Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
Listen & subscribe to Wear We Are!
Visit hiyahealth.com/BESTOFYOU and get your kids the full-body nourishment they need to grow into healthy adults.
Visit christiankitchenscoffee.com and use code bestofyou for a 10% discount on your first order!
Related Episodes:
Episode 54: Can I Pray My Anxiety Away?
Episode 23: Am I wounded or am I sinful?
Episode 51: The 12 Common Thinking Traps
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
103 епізодів
Manage episode 364282048 series 3345776
This week we're talking all about self-trust—how we develop it, and why it's so crucial to the health of our relationships with other people. We also talk about how trusting God is a process that develops in the context of healthy relationships.
Here's what we cover:
1. The surprising foundation for trust
2. The role of attachment
3. 3 relationships that contribute to trust
4. What to do if you are too trusting of others
5. A first step toward building self-trust
Find a full transcript and list of resources from this episode here.
Do you have questions for Dr. Alison? Leave them here.
Want to receive free bonus content? Sign up for my free weekly email here.
Thanks to our sponsors:
Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today.
Listen & subscribe to Wear We Are!
Visit hiyahealth.com/BESTOFYOU and get your kids the full-body nourishment they need to grow into healthy adults.
Visit christiankitchenscoffee.com and use code bestofyou for a 10% discount on your first order!
Related Episodes:
Episode 54: Can I Pray My Anxiety Away?
Episode 23: Am I wounded or am I sinful?
Episode 51: The 12 Common Thinking Traps
Music by Andy Luiten
Sound editing by Kelly Kramarik
While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.
Learn more about your ad choices. Visit megaphone.fm/adchoices
103 епізодів
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